Curb Your Chronic Back Pain with these 2 Top Techniques

It seems that these days everyone feels some level of discomfort from a lower back injury. And more often than not, the average person is taking some type of anti-inflammatory medication to try and alleviate their pain and inflammation. Ibuprofen is the typical go-to for most people. It is inexpensive, and you can find it in pretty much every convenience …

5 Truths to Dominate on the Tennis Court. Tennis Legends share their Secrets!

If you’re ready to upgrade your otherwise “basic” tennis presence, look no further than here! Richard Branson, the founder of the Virgin Group, already did the footwork for you. After talking to some of the game’s all-time superstars, he compiled these five tennis strategies that will take your game to the next level. Let’s begin: The difference between professional and …